An exploration of the forms of Yoga for mind and body starting with Raja Yoga, the system of the Masters; we’ll also examine Hatha Yoga and Pranayama or breath suppression and finish by going through Raja Yoga practices which develop equanimity, concentration, and meditation.

A seminar featuring three talks, group study of the Theosophical writings on these and related subjects, and Q&A panels. There will also be a break halfway through.

To join this seminar through Skype, please email us and let us know your Skype ID and where you’ll be joining from. A handout will be available here nearer the time, as a PDF. Like all ULT meetings, the seminar is free of charge and open to everyone.